It’s very frustrating to get online and immediately be greeted by the news of a pandemic that’s going to get us all.   Yes, this new strain of flu is something that needs to be taken seriously, but the media is senstationalizing things way too much.  We’re not all on the verge of death, much less a worldwide plague that will wipe out life as we know it. 

Remember, the more scared the media can make you, the more stories they can sell you.  I’ve consulted with the CDC and with several local doctors and nurses.  Here’s what you need to know.

• This is not an epidemic or a pandemic.  Only 40 cases have been confirmed in the US.  That’s fewer than 1 in 7,000,000 people.
• You can prevent this kind of flu the same way you prevent every other kind of flu: wash hands frequently, cover your mouth and nose when you sneeze or cough, wipe and disinfect surfaces, stay home if you are sick and keep your kids home if they are, get a flu shot if you can, and drink plenty of liquids.
• Stay healthy.  Get rest, exercise, healthy food, and keep everyone hydrated.
• Avoid large crowds as much as you can.
• Don’t panic. 

Flu of any type is more serious than we give it credit for, but this kind can be dealt with just like those other kinds that we do have experience with.  I’ll keep checking in with my sources and letting you know if there’s new info, but in the meantime, practice good health and hygiene and go on with life.  And dont’ worry so much.